Funny you should mention this. After a prolonged absence, 12 years, I took my bike out for a spin the other day. I almost made it around the block before I was ready to collapse. I believe some exercise is in order for me.
Time to get off the couch so to speak!

Good to hear you are back on the bike.  You know that I love my bike, but I too took a bad spill and some of the joy of biking has not returned yet. 

Different note:  I didn’t know that you were friends with zhfbfx.  I get notes from him and his friend qgrtzb all of the time at work!